Massage therapy
Therapies
I offer the following massages in the Ballito to Zinkwasi Areas.
A session is usually one hour long, but you can contact me for prices, bookings and more details about the massage sessions.
Massages Offered
Deep Tissue
This massage uses fairly deep, rhythmic pressure, it works on aching and stiff muscles to increase blood flow and remove tension. A wonderful relaxing massage for stressed individuals.
Sports Massage
Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
Lymph Massage
Lymph drainage massage has become a popular form of massage due to its potential health benefits. This specialized approach focuses on the lymphatic system, which is part of the immune system. This type of massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.
Indian Head Massage
The Indian Head Massage concentrates purely on the head and all the pressure points leading from your forehead to your neck. People who suffer from headaches, migraines, insomnia, sinusitis, vertigo and depression may benefit from Indian head massage.
Swedish Body Massage
This massage consists of long flowing effleurage all over the body. The pressure is quite soft leaving you with a sense of relaxation from the very beginning. Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Hot Stone Therapy
With the use of heated volcanic rock, this massage concentrates on creating blood flow from deep within the muscle tissue. The hot stones are used by your therapist as a massage tool. Heated to around 45 degrees, the stones feel fantastic sliding up and down your skin, heating and soothing away tension as they go.
Accupressure Massage
Accupressure is a massage therapy technique based on the theories of Traditional Chinese Medicine (TCM) that uses finger pressure to mobilize chi — or life force energy — at specific spots on the body called acupressure points, which are also known as acupuncture points or accupoints.
Pregnancy Massage
This is massage for the mommy that is suffering with lower back pain, swelling of feet and in need of some pampering. Massages are done with mommy lying on her side and pillows between the knees and illeviating some of the pressure you feel from baby.