 
															Hello! thanks for visiting
 
															About me
My name is Lizelle Tarr, I am a qualified massage therapist practising for over 22 years, I completed my studies at Camelot International in Houghton, Johannesburg. Massage and its healing benefits is not only my passion, but my ethos. I relocated to Ballito in 2011 and have been providing a mobile service from day one! 100% Mobile 100% Therapeutic.
Therapies
Massage is the manipulation of the body’s soft tissues. Techniques are commonly applied with hands, finger, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress, injuries or pain.
Types of Massages that i do – 1 Hr sessions
Sports Massage
Sports massage is a type of massage technique that focus on treatment soft tissue aches, pains and injuries that are associate with recreational activities. Reduces muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
Deep Tissue
This massage techniques uses fairly deep, rhythmic pressure, it works aching and stiff muscles to increase blood flow and remove tension. A wonderful relaxing massage for stressed individuals.
 
															 
															Specialised Treatments
botthms Massage Gun
Design and tested in the United Kingdom by botthms founder Renaldo Bothma, a former professional rugby player of the Harlequins and Namibia. Promotion muscle relaxation and help to reduce muscle soreness after physical activity. It helps speed up recovery by improving blood flow to the affected area, increasing the oxygen supply and accelerating the process of breaking down lactic acid.
CBD infused massage oil
By incorporating CBD massage oils, you could benefit  from the invigorating and relaxing effects of a massage as well as the medicine discomfort and pain relieving effects of CBD. All of CBD’s medicinal benefits come from the way in which it interacts with your body’s endocannabinoid system. 
There are many benefits of a CBD massage, including it:
Soothes anxiety          Calms inflammation
Melts tension              Reduces chronic pain
Testimonials
 
															